imogenribus's Blog

How Online Counseling Therapy Works?

Background of Concept

Online Counseling goes by many names.

·         E-Therapy

·         E-Counseling

·         Cyber Counseling

·         Teletherapy

This approach emerged as one of the newest developments in mental healthcare. Therapists (sometimes called counselors) extend psychological advice and assistance to patients through the web. Lessons come in various forms.

·         Emails

·         Online chats and messaging

·         Video conferences

·         Internet telephony

Web-based therapy take place in real-time like chat rooms and phone conversations. Otherwise, patients avail of time-delayed set-up through email messaging. Experts clarify the online counseling is not psychological therapy. It does not take the place of mainstream therapy. This concept is more of life-coaching.

Counselors provide guidance to persons facing work, love, and life issues. They do not diagnose and cure psychological disorders. Cyber therapy has restrictions. Nonetheless, the technique (though lacking clinical research) turns out as a vital resource for many people.

How it Started?

The idea of distance communications between coaches and clients is nothing new. Austrian Sigmund Freud, the father of Psychoanalysis, implemented the letter-writing methodology in talking to patients. As early as the 1980s, self-help entities surfaced in the Internet. Nowadays, many E-Therapy facilities and websites supply mental or psychological health information. These developments aroused public interest in obtaining such services through digital means.

Upsides for Consumers

Internet therapies offer three primary benefits for users.

W       Privacy – Patients communicate with coaches from their homes. The absence of personal interaction promotes anonymity. The therapist does not see the person’s appearance and vice-versa.

W       Accessibility of Convenience – The less traditional method leads to easier availability. Sessions become more manageable without concerns of distance, consumption of more time, and traffic problems. All the patient need is the computer along with stable Internet connection. The medium benefits individuals with busy schedules.

W       Selection or Choice – Patients have more options. Choices are not confine to a few locations. Online counseling looks perfect for persons seeking guidance in life. However, those with more serious concerns such as traumatic experiences and counseling on substance or liquor abuse require personal treatment.

W       Lower Costs – Clients can expect to pay at least half the cost of actual consultations.

Here’s the catch. Many of these service providers do not have licenses. They serve better as advisers. So, it calls for discretion on the part of users.

Gaining Momentum

The practice has gradually gained impetus. Reports state that government regulators contemplate to oversee e-therapy more stringently.


Thus, counselors who work online must strive to learn about international laws and parameters. They must conform to rules regarding protection of patients’ data. In safeguarding information, certain precautionary measures must be in place.

W       Use of passwords for extra protection

W       Robust firewall program

W       Software for document encryption


Contribution of Technology

Article was brought to you by E-Therapy – Online Counselling and therapy website.

Therapists and patients find it more comfortable and less stressful in dealing with complicates questions or problems online. There are no inhibitions. Technology contributes to the success of this kind of counseling. The welcomed news is more researchers have taken interest in studying this phenomenon in psychological care.